I find that so many people are scared of healthy eating, because they think it consists of kale chips and hemp hearts. These things are great and beneficial for you, but there is still a way to have your cake and it too, when it comes to healthy eating. The trick as i mentioned before, is tweaking your favorite recipes, but substituting a few things here are there to make it better for you. It can be very overwhelming at first, but the more you do it as well as get advice from others, the easier it will become.
Without further ado, here is the no bake recipe.
Shakeology No-Bake Cookies
1 cup Chocolate Shakeology powder
1 cup natural peanut butter
1 cup oatmeal (quick)
1/3 to 1/2 cup honey or agave nectar (to taste)
Directions: Combine ingredients in bowl. Mix well. Roll into balls (about 1 heaping teaspoon each).
Optional: Roll balls in crushed nuts, oatmeal mixed with a little cinnamon, graham cracker crumbs, or unsweetened coconut flakes.
Calories: 166 per serving
1 cup natural peanut butter
1 cup oatmeal (quick)
1/3 to 1/2 cup honey or agave nectar (to taste)
Directions: Combine ingredients in bowl. Mix well. Roll into balls (about 1 heaping teaspoon each).
Optional: Roll balls in crushed nuts, oatmeal mixed with a little cinnamon, graham cracker crumbs, or unsweetened coconut flakes.
Calories: 166 per serving
Thanks again for checking out my blog, be sure to post a comment and let me know what you think and be on the lookout for more yummy recipes.
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