PIYO Month 1 Results

Can i just start out by saying this workout is a game changer!  I consider myself to be a pretty fit person in general, but i never thought in a million years that a low impact workout like this one would define my body like no other workout has.  This is the strongest and most ripped i have ever been in my life.  The best part is that since it is low impact it's great for everyone, all fitness levels, and those that have injuries or back problems.  It will build up your core strength and help your body become more flexible which in turn means your joints will thank you!

What exactly is PIYO?  Take a look at this quick video below for a description about the program and it's many benefits.

The program also comes with a nutrition guide to tell you exactly how to eat to maximize your PIYO results, and the greatest part of all is that you get accountability from a challenge group the whole way through the program, so that you don't give up.  This is the most crucial aspect of any fitness program, and the reason why people succeed, because the number one reason people fail at losing weight is because they are trying to do it all by themselves.  Well with PIYO and any other beachbody program you don't have to.  I'm her to help guide you through the whole process, answer any questions you may have and be your support, when you feel like giving up.

Here is a link to the PIYO Challenge Pack, which includes Shakeology.  https://www.teambeachbody.com/checkout/-/bbcheckout/challengepack

What is Shakeology you ask? Check out the video below.

Last but not least, i want to show you my proof that PIYO really works.  I have been doing PIYO now for 1 month, drinking Shakeology, and eating healthy.  No supplements, pills, or anything else.  Here are my 1 month results.