21 Day Fix Day 7--Meal Plan and Prep Included for the week

I made it to day 7…yeah!!  The first week has been completed.  It's been a great week so far and I'm proud that I made it through a weekend away as well.

Day 7 was Yoga Fix.  I was really looking forward to taking it easy and getting in some stretching.  While I did get in a lot of stretching…the workout was far from easy!  I often find Yoga workouts to be harder than Cardio workouts.   Either way, it was another great workout, and another sore day for my legs!