21 Day Fix Extreme RESULTS!!!

The day has finally come…I have finished 21 Day Fix Extreme!  I'm so excited about my results and can't wait to share them with you!  If you have never heard of 21 Day Fix Extreme, check out my very first post that explains all about it HERE.

How to Eat Clean while Out-Of-Town for the Weekend.

Hey Everyone,

I want to take a couple minutes to share with you that it is possible to eat clean even while traveling, and give you some of my tips and tricks.

If you have been following my posts, you know that I started doing 21 Day Fix Extreme on Feb. 9.  What I did not think about was the fact that I had to go away that coming weekend with my band to St. Pete for a couple of shows.  Logic would have told me to start the my workout program and eating regimen after I got back on Feb. 16, but hey that's not how I roll!

21 Day Fix Day 7--Meal Plan and Prep Included for the week

I made it to day 7…yeah!!  The first week has been completed.  It's been a great week so far and I'm proud that I made it through a weekend away as well.

Day 7 was Yoga Fix.  I was really looking forward to taking it easy and getting in some stretching.  While I did get in a lot of stretching…the workout was far from easy!  I often find Yoga workouts to be harder than Cardio workouts.   Either way, it was another great workout, and another sore day for my legs!

My Journey doing 21 Day Fix Extreme: Day 1

Hey everyone,

As you may or may not know, I have started Beachbody's newest program called 21 Day Fix Extreme, which just came out 1 week ago.  I have already done the original 21 Day Fix and got great results, but I wanted to do something a little more EXTREME this time around.

I have already blogged all about this program and the differences between the original and EXTREME, so if you are wanting to learn more about the program and what it's about, check out my original post HERE!  My journey doing 21 Day Fix, will give you insights into the workouts, eating plan, and overall how i'm feeling…and Looking!